10th March 2011, 08:50 PM
Beasley Wrote:you dont have to do medication to beat depression, i know ive done it. but you DO need help.
I definately agree, particularly with seeking help. Depression affects men and women differently nor is there a singular cure all, which is why it is important to seek assistance. I think the many posts attest to what works for some.
Beasley Wrote:yes i get down and yes i get the early signs but now i know what they are and i recognise them and most importantly i know how to deal with them. That means i know i will NEVER drop into the deep deep mire of total depression i did again.
Most definately, vigilance is so important.
A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.